Is This You?

7 Day Trial

Available To New Members For Just €67

If this is you, and you're serious about changing it, you've come to the right place! 

Whether you're a busy parent struggling to stay healthy, a stressed-out business owner in search of work/life balance, or someone looking for sustainable health,  fitness & weight loss results,  our 7 Day Trial is your first step in getting started.

- Stuck In A Health, Fitness & Lifestyle Rut You Know You Need To Get Out Of

- Carrying A Lot Of Excess Body Fat And Struggling To Shift It

- Bloated, Stressed Out And Feeling Totally Zapped Of Energy For Daily Life

- Sick To Death Of Yo-Yo Dieting

- Unhappy With How Your Lifestyle Is Affecting Your Quality Of Life

- Frustrated At Seeing No Progress, Despite Your Efforts

- Serious About Sustainable Health, Fitness & Fat Loss Results

7 Great Days, 7 Great Benefits

Zero Guesswork required from you

Get to know our team and our training style to see if we are the right fit for you 

Nutrion & Lifestyle Coaching

Accountability & Support

Keeps you focused on achieving the results you want

Initial Assessment & Goal Setting Session

Determine your starting point, set clear goals, and track your progress for sustainable results

Try Us Out


Avoid boredom by working out with like minded people in our friendly, super-supportive environment

7 Day Jumpstart Plan

Every step is laid out for you in our 7 Day Jumpstart Plan

Full Access

Experience some great workout in both our small group and class programs 

Available To New Members For Just €67


We Want To Be Absolutely Clear About This Offer

We will not get you to your long-term goal in 7 days. If that is what you are looking for, then please do not take us up on this offer as we will not deliver!!

From speaking to countless people over the years, we know getting started on your health, fitness and fat loss goals can be a daunting and scary step to take. 

Negative past experiences, personal doubts and previous failed attempts all influence peoples decision to commit to their long-term health and health goals. 

Our team has helped hundreds of clients overcome these obstacles and enjoy a higher quality lifestyle as a result, and our 7 Day Kickstart Challenge is our way of showing you that we can help you to do the same.

We’d love the chance to discuss your goals and have you experience our services in-person, so that you can decide if our team are the right fit for you.

Available To New Members For Just €67

“Because of my program I am much stronger and fitter now than I have ever been!

The level of instruction on my program

and exercise technique during training is superb. I always feel valued from the moment I walk in the door".

Donal Herlihy

Self employed business man

" I have gotten much stronger and I’m able to maintain better posture during long hours of work. My back pain  and  energy levels have improved during the day and evenings which is great . My new energy and strength  are a great help in dealing with work stress and motivation in everyday life."

Magda Koska

Busy, Busy, busy woman!!

"Changing my lifestyle has given me a new lease of life where I have the energy and confidence to do the things I want to do. I feel like I’m moving in the right direction and that I’m in a good, manageable routine with my healthy lifestyle. I just feel way better in myself now because I have proven to myself that I’m capable of achieving the goals I set for myself.".

Shauna Donovan

Getting a grip on the amount of drinking I was doing, nailing the poor nutrition habits and getting active were my big focuses and I’m delighted that they have paid off in a much better quality of life for me. I’m healthier, fitter and stronger than I’ve ever been and I’ve a totally different outlook on life with regard to my health, food and fitness."

Kevin Bardsley

What Our Clients Say

Available To New Members For Just €67

Empowering Our Clients To Live Healthy, Active And Rewarding Lives

Please share with any family, friends and work colleagues that you think would be interested in this great offer

Copyright © Steve McGrath Health & Performance Ltd., 2018