Right now, so many people walk around and live their lives in a fixed mindset state when it comes to their health, fitness and quality of life
As coaches, one of our main jobs (and often one of our biggest challenges), is to change people’s mindset from a fixed state to a growth mindset state in order to get them fit, strong and healthy.
You see, improving your lifestyle might be uncomfortable for a bit at the start, but this is when BIG breakthroughs occur.
Imagine if you saw someone walking down the street or in a shop and they had a ball and chain fixed to their ankle.
You would look at them and think, “That looks a bit odd” or “Shall I go and help them?”
Well that is what is happening every day to many people (maybe even you), but the only difference is, you can’t see the ball and chain.
They have a ‘mindset’ ball and chain dragging them down with their exercise, nutrition and lifestyle habits, but they are often completely blind to it, or the real issues at play that are stopping them from getting to the healthier place they would like to be.
Does that make sense?
Our jobs as coaches is to unlock that ball and chain and set people free, forever, when it comes to being fit, strong and healthy so that they start living a more rewarding lifestyle.
And that is what Steve McGrath Health & Performance is all about, but we can only do our job if you are willing to take personal responsibility and play your part as well.
If you’re ready to take the step forwards and are open to change (for the positive) click the link below for fulll details of getting started with us..
Click here for full details of our trial membership:
Always remember that with a change of mindset there’s absolutely no reason at all why you can’t achieve your health and fitness goals, whatever they may be.
But if you’re unwilling to make that shift, then you’ll always have to settle to stay where you are.
P.S. Most gyms just give you a membership card and tell you to get on with it.
We do things a bit differently here.
It’s enjoyable, fun and a great community of people who are all striving for the same goal.
You’ll not be left behind or feel stupid at any point.
We will take it slow and progress you at your own speed.
Click the link now and we’ll see you on the other side