Starts Monday 28th January 2019


Multiple Times To Fit Your Schedule


Only 8 Places Available Per Challenge



Registration Closes In

Drop 10-20 lbs Of Excess Fat In 6 weeks

And Feel Amazing!

6 Week Fat-Loss Challenge

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HOURS
MINUTES
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"So far I have lost 55lb of fat and over 10 inches off my body. I feel great, have lots more energy and I’m a lot more focused at work.


All areas of my life have seen huge benefits since I got fitter and healthier. Work productivity, family life, stress management- everything has benefitted."

Denis Coleman

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Will You Be Our Next Client Success Story?

Or When available Places Are Gone

Who Is This Program For?

This program is 100% aimed at people who are serious about: 

  • Dropping 10-20lbs of fat, or equivalent in inches
  • Boosting their energy levels and mood for everyday life
  • Reducing bloatedness so they feel lighter, firmer and fitter than they have in years
  • looking and fitting better in their favourite clothes

Who this program is NOT for?

This is not a 'Get-a-6-pack-in-6-weeks' program. It's also not a 'quick fix' for anyone whose health, fitness and quality of life has hit rock bottom over the past few years. 


If that's the situation you're currently in, this is a great place to start as it will kickstart your goals and make a massive difference to your quality of life.


You'll feel so much healthier, lighter, and fitter in yourself, but it's going to take more than 6 weeks to turn things around completely if you're in a really bad health rut.

  • Burn 10 to 20lb of fat or equivalent inches
  • Massively reduce bloatedness
  • Fit, and feel better in your favourite clothes
  • Get a firmer physique
  • Discover a new lease of life for healthier living and all it's benefits
  • Transform your mood and energy levels- bounce through the day
  • Rev your metabolism to drops lbs' of junk weight from your physique
  • Massively increase your ability to handle stress
  • Empower yourself to live a healthier lifestyle
  • Kickstart healthy nutrition habits that support your goals, without calorie-counting or weighing foods

What results can you expect?

If These are The Results You Want, Then This Is Program Is For You

What's Involved?

Starts Monday 28th January 2019


3 X 45 Minute Sessions Per Week With A Coach


Plus 1 X 30 Minute Conditioning Session Per Week- You Pick The Activity  


Multiple Times Available To Suit Your Schedule


"I lost a lot of Junk weight , saw a big increase in my energy and developed a lot of good food habits which I haven’t lost yet. It really opened my eyes to what food will help you with your training and once you see and feel the benefits it gets easier to do. 


This program will give you knowledge and skills that you can use long after it is over."

Kevin Bardsley

"Getting a grip on the amount of drinking I was doing, nailing the poor nutrition habits and getting active were my big focuses and I’m delighted that they have paid off in a much better quality of life for me.


I’m healthier, fitter and stronger than I’ve ever been, would try any challenge because I’m much more confident in my abilities and have a totally different outlook on life with regard to my health, food and fitness!"

Denis Coleman

Ciaran Walsh

"As well as achieving my original goals of leaning up and increasing my strength and mobility, my energy levels and productivity have also really improved.


Feeling the results outside the gym is a real big motivator for me. I feel like I’m always in a safe environment and the sessions are always good fun and rewarding- it’s a very enjoyable challenge!!

"So far I have lost 55lb of fat and over 10 inches off my body. I feel great, have lots more energy and I’m a lot more focused at work.


All areas of my life have seen huge benefits since I got fitter and healthier. Work productivity, family life, stress management- everything has benefitted."

A Few Words From Our Clients

Cormac Donoghue

Only 8 Places Available On A First Come, First Served Basis


Registration Closes In

Program Investment: €398


Can Be Paid In 2 Installments of €199


1st Instalment Required To Secure Your Spot


Or When All Available Places Have Been Taken

DAYS
HOURS
MINUTES
SECONDS

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Whether you're ready to commit to your 6 Week Challenge, or still unsure if this is the right program for you, click the button below and fill in your details, or contact 021 4882288, and we'll answer any questions you have

Ready To Get Started, Or Still Have A Few Questions?

Give Your Health,  Fitness & Fat-Loss Goals A Kickstart, And  Feel The Best You've Felt In Years, By Getting On Board Our 6 Week  Fat Loss Challenge


Click The Link Below, Enter Your Details, And We'll Reach Out To Get You Started

Copyright © 2018 Steve McGrath  Health & Performance Ltd.